6 Tips to Remember When Bipolar Disorder Is Part of Your Relationship
Here's how to not let it get in the way of your relationships. Dating With Bipolar Can Be an Exhausting Cycle of Intensity and Bailing. WebMD provides advice on bipolar disorder in romantic relationships, from dating to marriage. Whether you or your loved one has bipolar. In findings published in May in Molecular Psychiatry, the largest MRI study to date on patients with bipolar found there is a thinning of gray.
What You Need To Know About Dating Someone With Bipolar Disorder
Ask your partner how they act during mood swings and what they do to manage their moods. Try to be patient. Tell them how you feel, but never blame them for their disorder. You can show your support for them by helping them stick with the treatment plan created by their doctor. Get support when you need it.
Make sure you have your own support system of friends, loved ones, and counselors who can provide advice and encouragement when you need it. The takeaway While taking these steps can benefit your relationship, bipolar disorder may still occasionally cause strain in a relationship — even if both of you know what to expect.
Keys to success include maintaining an open line of communication, making sure the person with bipolar disorder follows their treatment plan, and getting support when you need it.
Medically reviewed by Timothy J. When I accepted my diagnosis and life with bipolar disorder, I finally found my confident self, but I had to overcome some obstacles to get there.
I was in a toxic relationship where I was gaslighted by my boyfriend: He turned out to be a miserable person all around.
We started dating around three years after my diagnosis—when I was just starting to publish my blog and open up about my struggle with mental health. Slowly he began to use my diagnosis of bipolar against me. In his mind, everything I said or did was a result of my mood disorder.
When I suspected him of cheating, he made me feel as though bipolar prompted delusional ways of thinking.
I questioned myself and my sanity, which was the wrong thing to do. But it was not long before concrete evidence of him cheating on me surfaced.
Guide to Bipolar Disorder and Relationships
Rejected Because of Bipolar After our breakup, it took me almost a year to feel like I could start dating again. When I finally got back into the dating world, I was very skeptical of people. I went into dates automatically on the defense.
My guard was up and still is today. Past experiences with dating also include people asking about my diagnosis of bipolar disorder. On some dates, I have felt more like a therapist or consultant than a woman being courted.
These experiences have only made me stronger and more confident.
Gaslighted By My Boyfriend: What Dating with Bipolar Really Feels Like
Listen for stories of sudden or radical changes in interests, jobs, or relationships. Take note if they say they have made and lost fortunes.
Stay tuned for delusional idealism, excessive energy, or suicide attempts. Watch for drug or alcohol abuse, especially self-medication for moods. It takes a certain kind of patience and calm to maintain your center around this kind of chaos. Keep breathing and keep your eyes wide open. The door is there; use it if you need to.
There are many people in the world who are familiar with your challenge. People can be sympathetic or even supportive. He or she could know about it from previous experiences. The right person can accept you as you are, and provide one more anchor to the stability and satisfaction that you need. You will build trust if you confess early.